Attachment Styles
Am I sabotaging my relationships? Am I toxic?
What to do when you notice you are destroying what you want for yourself.
What is limerence?
Limerence is a projection of a fantasy relationship onto someone, often a person who is unavailable in one way or another.
What are activating and deactivating strategies in attachment?
When our brain hijacks our ability to relate to other people in a healthy way.
Are Dismissive-Avoidants Evil? (NO!)
A DA’s fears of being overwhelmed by someone else’s needs and expectations are just as unconscious and innocent as the AP’s fear of being alone.
Why do I break my own boundaries?
This happens when it feels like a need can only be met by crossing your own boundary.
What is the overlap between insecure attachment and CPTSD?
Insecure attachment is a form of chronic stress, and so there is large overlap with CPTSD.
How do I tell which attachment style I have?
If you find your quiz results confusing, here are more details on which differentiates each style.