What is the overlap between insecure attachment and CPTSD?

Some Q&A are modified versions of my responses from other sites/forums.

In my opinion, any child who isn’t able to turn to their parent for soothing is going to develop CPTSD on some level, because that is a chronically stressful situation. So I think the Dismissive-Avoidant and Fearful-Avoidant styles are very likely to also have CPTSD. Anxious-Preoccupied maybe as well, depending on the individual, but AP generally did get some co-regulation with their caregiver, and trusted them.

Think about how helpless babies are, and how easily they go into distress. If a parent isn’t there, attuned to them, they will very easily become dysregulated because they aren’t old enough to regulate their own nervous system. So even though DA may look self-sufficient, that anxiety is all there under the surface.

Like it? Love it? Donations are always appreciated. 💛
Emma
Hi there! I'm Emma and I write about self-liberation. My writing is meant to share my process & inspire your own. If you want more frequent/current writing, visit my Substack Sparkly Dark, where I'm unpacking my neurodivergence.

If my writing has helped you, you can leave a tip at buymeacoffee.com, leave a comment below, learn more about me, or follow me on Instagram.

Also! I’m also looking to start a community of people looking to build authentic connnections & grow together.

Thanks so much for reading! ~Emma

Leave a Reply

Your email address will not be published. Required fields are marked *