All Q&A questions about:
General Healing & Growth
What is Self-Liberation?
How people confuse healing with “fixing yourself”, and why personal growth is incomplete without a political lens.
What is state shifting and how is it different from toxic positivity?
State shifting is practicing being happy for no reason. Please don’t use it to suppress negative emotions.
What is mindfulness and why does it matter to healing?
The word “mindfulness” is everywhere now, but the actual state of mindfulness is specific, and important to differentiate from ordinary brain states.
