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Ebook
Free Ebook - How to Stop Being Cruel to Yourself

Permanently stop self-criticism, self-doubt, and comparing yourself to others.

Occassionally I send little love letters to remind you that you’re awesome, actually! Plus my latest writing & rabbit holes.
Emma

Hey there, thanks for reading!

If you’re new here, welcome to the Emmaverse! 🌈✨

About me: I’m autistic, ADHD, recovered “trying to be normal” person, I write a lot, I really like unicorns and sparkles (my antidote to the trash-fire world 🗑️🔥), and I teach people how to be free and happy from the inside out.

I have guides to DIY healing including attachment & CPTSD, brain rewiring, self-validation, and recovering from neurodivergent burnout.

I’ve also got guides on using ChatGPT as your therapist and how to be permanently happy (really!).

And there’s a whole mycelium network 🍄 of more projects you can check out:

Enjoy! 💚

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