All Q&A questions about:
Neurodivergence
How do I recover from autistic or ADHD burnout?
My tips on recovering from autistic burnout or ADHD burnout and the lifestyle changes that sustain it long-term.
What leads to autistic or ADHD burnout?
A list of things that can cause chronic, cumulative overstimulation that depletes the adaptive capacity of your nervous system.
What is the difference between ADHD or autistic burnout and depression?
I have suffered from both of these and my experiences were intertwined, but they are two distinct processes. This article attempts to tease them apart.
Self-Liberation Society
A private community for neurodivergent folks to pursue growth together.
