Resources

Great Books

I’ve read a lot of self-help books. These are just the best ones. (click on the cover to buy from Amazon)

Non-violent Communication: A Language of Life
The original NVC book by creator Marshall Rosenberg. This book teaches the basics.
The Artist’s Way
This book changed my relationship with creativity to be easy and flowing. I don’t always produce brilliance, but I no longer stress about it.
Book Cover StrengthsFinder 2.0
Gives you your top 5 strengths and presents a strengths-based philosophy. Be sure to get a new copy so you can get the code to take the test.

Portland peeps

LaShelle Charde – my NVC teacher and mentor
Larisa Koehn – my favorite body / energy / magic worker

Trainings

M.E.T.A. – mindfulness-based therapy approaches
Matrix – create highly connected groups with emergent leadership
Presence-Based Coaching – a coaching model based on somatics and mindfulness

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