Blog homepage I write about personal growth, healing CPTSD & attachment, self-love, and self-empowerment.

Self-liberation Society A new project I’m working on, an online community for personal growth enthusiasts.

Attachment Styles Required reading if you have a history of painful relationships.

How to Heal Trauma My guide & resource list on how to heal from CPTSD.

List of Needs For learning to identify and communicate your needs.

About me Who I am and where I’m coming from.

Instagram: @art.of.self.liberation Where I make growth and healing memes. Also reposted on Facebook.

Free Ebook: Get Unstuck 7-day journey teaching a gentle, self-healing approach to resistance.

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